hub33's Journal, 02 December 2013

15:15
293.3 lb Lost so far: 0 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2013:
4132 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Treadmill - 20 minutes, Eliptical - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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