sushilovinfun's Journal, 25 January 2011

lots of soup
148.8 lb Lost so far: 0 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1933 kcal Fat: 34.25g | Prot: 88.92g | Carb: 318.39g.   Breakfast: Light Italian-Style Vegetable Soup, Bananas, apples, sugar in the raw, boiled egg. Lunch: 2% Fat Milk, Firm Silken Tofu, Stir Fry Vegetables, Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Dinner: kale, sesame oil, Onions. Snacks/Other: beer, amaretto, Roasted Nori. more...
2177 kcal Activities & Exercise: Sitting - 11 hours, Driving - 2 hours and 15 minutes, Standing - 1 hour and 40 minutes, Resting - 2 hours and 5 minutes, Sleeping - 7 hours. more...
gaining 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sushilovinfun's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.