Weigh In record (no journal entry) for 25 January 2011
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302.7 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2011:
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3324 kcal
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Fat: 60.60g | Prot: 112.83g | Carb: 457.67g.
Breakfast: Genuine Natural Pure Honey, Nonfat Vanilla Greek Yogurt, Organic Pumpkin Flax Plus Granola, Blueberries. Lunch: Lactose Free Fat Free Milk, Hummus, Scoops! 100% White Corn Tortilla Chips, Cheese Risotto, Salmon. Dinner: Sushi, Fortune Cookie, Brown Rice, Asian Stir-Fry Vegetables. Snacks/Other: Deluxe Mixed Nuts, Mai Tai, Cheez-It Double Cheese Snack Mix, Apples. more...
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3345 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.5 lb a week
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