| July 2013 |
| Thu 18th: |
2451 *
|
88%
|
fat: 76.64g |
| |
protein: 68.55g |
| |
carbs: 250.37g |
|
3876*
|
 1425
|
| Wed 17th: |
2171 *
|
78%
|
fat: 90.58g |
| |
protein: 97.98g |
| |
carbs: 253.74g |
|
3447*
|
1276
|
| Tue 16th: |
2394 *
|
86%
|
fat: 77.41g |
| |
protein: 101.95g |
| |
carbs: 226.49g |
|
3447*
|
1053
|
| Mon 15th: |
1976 *
|
71%
|
fat: 90.12g |
| |
protein: 135.68g |
| |
carbs: 150.93g |
|
3447*
|
1471
|
| Sun 14th: |
2714 *
|
97%
|
fat: 82.48g |
| |
protein: 100.01g |
| |
carbs: 233.57g |
|
4116*
|
1402
|
| Sat 13th: |
2559 *
|
91%
|
fat: 32.88g |
| |
protein: 103.17g |
| |
carbs: 269.55g |
|
4965*
|
2406
|
| Fri 12th: |
2796 *
|
100%
|
fat: 68.12g |
| |
protein: 102.20g |
| |
carbs: 326.75g |
|
4591*
|
1795
|
| Thu 11th: |
1500 *
|
54%
|
fat: 38.29g |
| |
protein: 73.08g |
| |
carbs: 182.30g |
|
3470*
|
1970
|
| Wed 10th: |
2742 *
|
98%
|
fat: 115.59g |
| |
protein: 72.04g |
| |
carbs: 332.87g |
|
3814*
|
1072
|
| Tue 9th: |
2272 *
|
81%
|
fat: 88.45g |
| |
protein: 79.70g |
| |
carbs: 296.17g |
|
3814*
|
1542
|
| Mon 8th: |
2607 *
|
93%
|
fat: 104.69g |
| |
protein: 105.30g |
| |
carbs: 314.50g |
|
3503*
|
896
|
| Sun 7th: |
3158 *
|
113%
|
fat: 93.21g |
| |
protein: 145.96g |
| |
carbs: 275.83g |
|
3503*
|
345
|
| Sat 6th: |
2694 *
|
96%
|
fat: 97.81g |
| |
protein: 87.17g |
| |
carbs: 203.77g |
|
3956*
|
1262
|
| Fri 5th: |
2688 *
|
96%
|
fat: 65.23g |
| |
protein: 90.95g |
| |
carbs: 344.91g |
|
3503*
|
815
|
| Thu 4th: |
3190 *
|
114%
|
fat: 107.58g |
| |
protein: 130.86g |
| |
carbs: 380.59g |
|
3935*
|
745
|
| February 2013 |
| Thu 7th: |
4677 *
|
167%
|
fat: 139.31g |
| |
protein: 247.60g |
| |
carbs: 443.44g |
|
3370*
|
 1307
|
| Wed 6th: |
1440 *
|
51%
|
fat: 49.06g |
| |
protein: 72.36g |
| |
carbs: 178.14g |
|
3370*
|
1930
|
| Tue 5th: |
3207 *
|
115%
|
fat: 104.04g |
| |
protein: 117.51g |
| |
carbs: 353.48g |
|
3370*
|
163
|
| Mon 4th: |
2561 *
|
91%
|
fat: 35.53g |
| |
protein: 89.69g |
| |
carbs: 203.20g |
|
3370*
|
809
|
| Sun 3rd: |
3646 *
|
130%
|
fat: 108.95g |
| |
protein: 165.27g |
| |
carbs: 255.28g |
|
3559*
|
87
|
