Weigh In record (no journal entry) for 02 December 2013
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151.1 lb
Lost so far: 26.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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834 kcal
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Fat: 26.63g | Prot: 26.04g | Carb: 124.79g.
Breakfast: 12 Grain Gourmet Bread, Fried Egg without Fat, California Pitted Prunes, Grapes. Lunch: Pistachio Nuts. Snacks/Other: 100% Pure Orange Juice, Vodka. more...
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losing 0.3 lb a week
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