Weigh In record (no journal entry) for 12 March 2021
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188.8 lb
Lost so far: 12.4 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2021:
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1713 kcal
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Fat: 82.51g | Prot: 44.76g | Carb: 212.11g.
Lunch: DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Baguette, Oven Baked Potato French Fries (from Frozen), Hillshire Farm Hot Links. Snacks/Other: Brach's Easter Hunt Eggs, General Mills Chex Mix Traditional, Pie Crust . more...
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losing 2.8 lb a week
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