Weigh In record (no journal entry) for 01 December 2013
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235.2 lb
Lost so far: 17.8 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 December 2013:
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337 kcal
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Fat: 24.28g | Prot: 20.23g | Carb: 4.02g.
Breakfast: Johnsonville Original Recipe Breakfast Sausage, Scrambled Egg (Whole, Cooked). Snacks/Other: Crystal Light Pomegranate Lemonade singles. more...
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losing 1.4 lb a week
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twinsploitation's weight history
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