Weigh In record (no journal entry) for 12 March 2021
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130.3 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1042 kcal
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Fat: 28.53g | Prot: 50.58g | Carb: 155.09g.
Breakfast: 咸菜, 大豆/黄豆（水煮）
, 煮鸡蛋, 烧饼. Lunch: 章鱼小丸子, 火腿肠, 炒鸡蛋, 炒豆芽, 煮玉米, 鸡米花. Dinner: 果丹皮, 香蕉. more...
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gaining 7.7 lb a week
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selena-sany's weight history
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