Weigh In record (no journal entry) for 11 March 2021
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198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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2084 kcal
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Fat: 79.90g | Prot: 84.40g | Carb: 256.93g.
Breakfast: Schar Gluten Free Ciabatta Rolls, Blueberries , Great Value Sliced Mild Cheddar Cheese, Egg, Oscar Mayer Lower Sodium Bacon, Quaker Instant Oatmeal - Raisin, Date & Walnut, Coffee, Silk Sweet & Creamy Almond Creamer. Lunch: Stubb's Spicy Bar-B-Q Sauce, Trader Joe's Organic Creamy Peanut Butter, Bananas , Costco Chicken Skewers. Dinner: Sprite Sprite (12 oz), McDonald's Hot Mustard Sauce, McDonald's French Fries (Small), McDonald's Big Mac (No Bun). Snacks/Other: Sprouts Organic Pancake Syrup, Trader Joe's Gluten Free Toaster Waffles. more...
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gaining 0.1 lb a week
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