Weigh In record (no journal entry) for 11 March 2021
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132.8 lb
Lost so far: 22.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1197 kcal
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Fat: 53.91g | Prot: 75.48g | Carb: 102.63g.
Breakfast: Coffee with Milk, Poppy Seed Bagel, Bacon, Fried Egg. Lunch: Turkey/beef meatloaf. Dinner: Cornbread (from Mix), Mexican chili. Snacks/Other: Carrots, Cucumber, No Cow Chocolate Fudge Brownie Bar. more...
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losing 4.7 lb a week
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Diana 1234's weight history
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