Weigh In record (no journal entry) for 11 March 2021
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189.2 lb
Lost so far: 12.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1566 kcal
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Fat: 75.64g | Prot: 50.29g | Carb: 173.36g.
Lunch: Compliments Cashew Chicken with Jasmine Rice. Dinner: Chili's Skillet Queso, On The Border Tortilla Chips. Snacks/Other: Pie Crust , Circle K Orange Slices, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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losing 9.8 lb a week
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