Pasha111's Journal, 01 December 2013

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Weigh In record (no journal entry) for 01 December 2013

204.0 lb Lost so far: 19.0 lb. Still to go: 64.0 lb. Diet followed 100%.

Diet Calendar Entries for 01 December 2013:

1087 kcal

Fat: 102.97g | Prot: 33.29g | Carb: 5.47g. Lunch: Fried Egg, Tesco Smoked Bacon Streaky Rashers. Dinner: Sliced Ham, Tesco Finest Cornish Clotted Cream. Snacks/Other: Tesco Finest Manchego Cheese. more...

2596 kcal

Activities & Exercise: Housework - 2 hours, Wii fit - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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Pasha111's Journal, 01 December 2013

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