Weigh In record (no journal entry) for 30 November 2013
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171.0 lb
Lost so far: 14.8 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 November 2013:
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2054 kcal
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Fat: 66.31g | Prot: 94.32g | Carb: 286.38g.
Breakfast: Brown Sugar , Whole Milk, Oatmeal, Strawberries . Lunch: Eileen's Colossal Cookies Chocolate Chocolate Chip with Walnuts Cookie, Chutney, Francisco International French Sandwich Rolls, Goats Cheese (Soft), Deli Turkey or Chicken Breast Meat. Dinner: DaVinci 100% Whole Wheat Fusilli, Trader Joe's Chunky Chocolate Chip Cookie Dough, Cooked Vegetables, The Fishin' Co. Barramundi. more...
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1889 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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