selena-sany's Journal, 11 March 2021

Weigh In record (no journal entry) for 11 March 2021
129.2 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2021:
1269 kcal Fat: 51.98g | Prot: 66.23g | Carb: 143.05g.   Breakfast: 咸菜, 馄饨, 煮鸡蛋, 鸡肉卷. Lunch: 五香素鸡, 花生, 橘子, 苹果(去皮), 煮鸡蛋, 炒土豆丝, 素包子. Dinner: 苹果(去皮). more...
1551 kcal Activities & Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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