Weigh In record (no journal entry) for 10 March 2021
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190.6 lb
Lost so far: 10.6 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1813 kcal
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Fat: 80.74g | Prot: 71.36g | Carb: 213.96g.
Breakfast: English Muffin. Lunch: Popeyes Chicken & Biscuits Spicy Tenders, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits French Fries. Dinner: Pei Wei Sriracha Chicken. Snacks/Other: Twix Twix (Fun Size), Circle K Orange Slices, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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steady weight
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