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i am gonna track everything i eat until end of year. accountability works for me....
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276.0 lb
Lost so far: 14.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2013:
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280 kcal
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Fat: 19.00g | Prot: 3.00g | Carb: 26.00g.
Snacks/Other: Utz Sour Cream and Onion Flavored Potato Chips. more...
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gaining 1.1 lb a week
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