Weigh In record (no journal entry) for 24 January 2011
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220.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1412 kcal
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Fat: 39.10g | Prot: 51.98g | Carb: 222.14g.
Breakfast: Caribou Coffee turtle mocha. Lunch: dried fruit. Dinner: 3 Meat Treat Pizza. more...
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losing 4.9 lb a week
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GH1017's weight history
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