tgb48's Journal, 24 January 2011

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Weigh In record (no journal entry) for 24 January 2011

185.0 lb Lost so far: 43.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:

16 kcal

Fat: 0.00g | Prot: 0.16g | Carb: 5.33g. Breakfast: Unsweetened Iced Tea. Dinner: iced tea. more...

2806 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...

gaining 14.0 lb a week

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tgb48's Journal, 24 January 2011

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