narblue's Journal, 22 January 2011

Weigh In record (no journal entry) for 22 January 2011

165.0 lb Lost so far: 13.0 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2011:

810 kcal

Fat: 19.00g | Prot: 28.00g | Carb: 127.19g. Breakfast: 6" Honey Mustard Ham & Cheese Breakfast Sandwich, Coffee Creamer, Sugar. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week


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narblue's weight history