HermanGlotz1959's Journal, 28 November 2013

Weigh In record (no journal entry) for 28 November 2013

354.6 lb Lost so far: 7.4 lb. Still to go: 54.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2013:

688 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 80.00g. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Rum. more...

3918 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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HermanGlotz1959's weight history