gdeangelis's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011

150.0 lb Lost so far: 8.0 lb. Still to go: 30.0 lb. Diet followed poorly.

Diet Calendar Entries for 24 January 2011:

220 kcal

Fat: 4.00g | Prot: 2.00g | Carb: 51.00g. Breakfast: granny smith apple, fiber 1 bar. more...

1817 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

gaining 0.8 lb a week


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gdeangelis's weight history