Breezyb's Journal, 24 January 2011

183.7 lb Lost so far: 20.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

---

1309 kcal

Fat: 38.42g | Prot: 90.55g | Carb: 163.78g.   Breakfast: sliced pineapple, Fat free cottage cheese. Lunch: honey, Creamy Peanut Butter, Sandwich thins, Banana. Dinner: Slow Cooker Taco Soup, shredded cheese, Reduced fat sour cream daisy. Snacks/Other: Pretzels. more...

2262 kcal

Activities & Exercise: Shopping - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...