Kattgirls's Journal, 24 January 2011

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Weigh In record (no journal entry) for 24 January 2011

148.2 lb Lost so far: 34.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:

546 kcal

Fat: 18.40g | Prot: 41.60g | Carb: 58.49g. Breakfast: truvia, yerba tea, coffee. Lunch: apple, Chicken Breast, asparagus. Dinner: cod, cucumber, orange. more...

2202 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Kattgirls's Journal, 24 January 2011

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