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truthfully i have not been good at tracking the last couple days and it shows. I blame it on the vodka.
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194.0 lb
Lost so far: 27.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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330 kcal
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Fat: 9.00g | Prot: 26.00g | Carb: 36.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Countryside Creamery Half & Half. Lunch: Caulipower All Natural Chicken Tenders, Progresso Traditional Chicken & Herb Dumplings. more...
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gaining 2.9 lb a week
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