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I've started menstrating
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217.0 lb
Lost so far: 18.4 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1241 kcal
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Fat: 51.79g | Prot: 84.00g | Carb: 118.24g.
Breakfast: Plain Yogurt (Lowfat) , Cooked Pumpkin (from Canned), Bananas, Vitality By Melaleuca Elevate Protein Powder, Silk Pure Almond Milk - Unsweetened Original. Lunch: Ranch Dip, Ham (Whole, Cured, Roasted), Lettuce, Tomatoes, Egg. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Almonds, Fruit Salad. more...
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gaining 1.4 lb a week
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