Weigh In record (no journal entry) for 24 January 2011
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205.0 lb
Lost so far: 10.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1056 kcal
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Fat: 15.29g | Prot: 65.37g | Carb: 166.48g.
Breakfast: special k cereal. Lunch: juice, pretzels sticks, Turkey Sandwich with Spread. Dinner: juice, vegetables, chicken breast. Snacks/Other: pretzels sticks. more...
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losing 0.3 lb a week
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appleinme's weight history
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