Weigh In record (no journal entry) for 27 November 2013
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2013:
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1843 kcal
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Fat: 66.54g | Prot: 57.03g | Carb: 263.34g.
Breakfast: Shortbread Cookies, Amy's Bean and Rice Burrito - Non Dairy. Lunch: Jif Extra Crunchy Peanut Butter, Saltine Crackers. Dinner: Bush's Best Maple Cured Bacon Baked Beans, Minute Instant Premium White Rice, Chicken Thigh (Skin Not Eaten), Shortbread Cookies. Snacks/Other: Jif Extra Crunchy Peanut Butter, Saltine Crackers, Queen Anne Dark Chocolate Covered Cherries, Archway Cookies Cashew Nougat Cookies, Vlasic Baby Sweets Pickles, Saltine Crackers. more...
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2007 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 3 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 7.0 lb a week
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