Weigh In record (no journal entry) for 27 November 2013
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254.8 lb
Lost so far: 5.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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634 kcal
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Fat: 31.36g | Prot: 37.43g | Carb: 50.83g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg. Lunch: McDonald's Bacon McDouble. more...
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gaining 5.6 lb a week
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gogaryw's weight history
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