Weigh In record (no journal entry) for 27 November 2013
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117.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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190 kcal
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Fat: 6.50g | Prot: 27.00g | Carb: 5.00g.
Breakfast: GNC 100% Soy Isolate, Silk Pure Almond Milk - Unsweetened Vanilla. more...
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gaining 11.2 lb a week
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