Weigh In record (no journal entry) for 07 March 2021
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259.2 lb
Lost so far: 20.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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2133 kcal
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Fat: 96.64g | Prot: 70.07g | Carb: 251.43g.
Breakfast: Fit & Active 100% Whole Wheat Whole Grain Bread, Kraft American Cheese Slice. Lunch: Kroger Caramel Cake, Totino's Classic Pepperoni Crisp Crust Party Pizza. Dinner: Meatless Egg Roll, Fried Rice, Panda Express General Tso's Chicken. more...
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losing 16.8 lb a week
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