Weigh In record (no journal entry) for 07 March 2021
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191.4 lb
Lost so far: 9.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1740 kcal
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Fat: 84.00g | Prot: 73.50g | Carb: 176.75g.
Lunch: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries (Regular). Dinner: Chappell Hill Smoked Jalapeno Sausage, Lay's Kettle Cooked Mesquite BBQ Chips. Snacks/Other: Brach's Easter Hunt Eggs, Circle K Orange Slices, Girl Scout Cookies Thin Mints. more...
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losing 9.8 lb a week
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