Weigh In record (no journal entry) for 26 November 2013
|
152.8 lb
Lost so far: 0 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2013:
|
556 kcal
|
Fat: 11.28g | Prot: 21.70g | Carb: 95.59g.
Breakfast: Latte Coffee. Lunch: Fuji Apples, Tangerines (Mandarin Oranges), Meiji salmon onigiri, Boiled Egg. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevco's weight history
|