Weigh In record (no journal entry) for 24 November 2013
|
153.7 lb
Lost so far: 0 lb.
Still to go: 153.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 November 2013:
|
527 kcal
|
Fat: 12.00g | Prot: 26.84g | Carb: 83.90g.
Breakfast: Bakery Fresh Oatmeal Cookies, Ajinomoto Pal Sweet, Caribou Coffee Skim Latte (Small), Flaxseed Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Takanashi Takanashi non-fat milk, Oats. more...
|
gaining 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevco's weight history
|