Weigh In record (no journal entry) for 06 March 2021
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288.0 lb
Lost so far: 96.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1003 kcal
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Fat: 35.33g | Prot: 31.15g | Carb: 133.06g.
Dinner: Goya Small Red Beans, Hillshire Farm Cajun Style Andouille Smoked Sausage, White Rice. Snacks/Other: Herr's Sea Salted Blue Corn Tortilla Chips. more...
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losing 2.3 lb a week
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chesleigh's weight history
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