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more progress. didn't hit the gym as much but did good with eating.
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392.0 lb
Lost so far: 0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1510 kcal
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Fat: 79.83g | Prot: 73.80g | Carb: 155.78g.
Breakfast: Borden Shredded Cheddar Cheese, Fried Egg, Del Monte Avocado, Nature's Own 100% Whole Wheat 100% Whole Grain, Coffee, Splenda No Calorie Sweetener (Packet). Dinner: Lettuce Salad with Assorted Vegetables, Kraft Thousand Island Dressing, Kroger Angel Hair Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat, Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: Unsweetened Frozen Strawberries, Hannaford Nonfat Greek Yogurt, Splenda No Calorie Sweetener Packets, Bananas. more...
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losing 1.9 lb a week
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