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Behaved even while on vacation. another 7 lbs gone. yay!
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385.0 lb
Lost so far: 3.4 lb.
Still to go: 185.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1340 kcal
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Fat: 59.49g | Prot: 62.25g | Carb: 139.89g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Cracker Barrel Old Country Store Coarse Ground Grits, IHOP Seasonal Fresh Fruit, Jimmy Dean Turkey Sausage Patty, Bob Evans Scrambled Egg Whites (2 Eggs). Dinner: Real Good Foods Superfood Crust Margherita Pizza, Chocolate Cake (with Chocolate Frosting). more...
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losing 5.4 lb a week
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