Weigh In record (no journal entry) for 26 November 2013
|
219.2 lb
Lost so far: 5.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2013:
|
2260 kcal
|
Fat: 100.00g | Prot: 84.00g | Carb: 260.00g.
Breakfast: Perkins Restaurant Ham & Cheese Omelette. Dinner: Marco's Pizza Pepperoni Pizza (Large). Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Starbucks Peppermint Mocha (Venti). more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GH1017's weight history
|