Weigh In record (no journal entry) for 06 March 2021
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178.0 lb
Lost so far: 7.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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1029 kcal
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Fat: 47.55g | Prot: 32.51g | Carb: 119.78g.
Dinner: Alexia Crispy Onion Rings with Panko Breading & Sea Salt, Delimex Chicken Taquitos, Jalapeño Poppers, El Monterey Beef & Bean Chimichangas, Pillsbury Orange Sweet Rolls. more...
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losing 0.3 lb a week
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