ReneefromLA's Journal, 26 November 2013

200.0 lb Lost so far: 25.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 52.96g | Prot: 52.57g | Carb: 261.48g.   Breakfast: L'oven Fresh Everything Bagel, Great Value Chive & Onion Cream Cheese Spread. Lunch: Betty Crocker 7-Layer Bar, Ham and Cheese Sandwich, Pretzels, Muller Corner Greek Style - Strawberry. Dinner: Brookside Dark Chocolate Covered Pomegranate, Red Table Wine, Cheese Bread, 14" Cheese Pizza. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Cherry. more...

2591 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...