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tersjay
Journal
26 Nov 13
tersjay's Journal, 26 November 2013
tersjay's Profile
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Weigh In record (no journal entry) for 26 November 2013
134.0 lb
Lost so far:
31.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2013:
35 kcal
Fat: 2.09g | Prot: 0.57g | Carb: 2.19g.
Breakfast:
Coffee, Sweet Leaf Liquid Stevia, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
more...
2047 kcal
Activities & Exercise:
Incline - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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tersjay's weight history
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