Weigh In record (no journal entry) for 22 January 2011
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167.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2011:
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1914 kcal
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Fat: 80.72g | Prot: 108.28g | Carb: 142.34g.
Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch: Red Skin Breakfast Potatoes, Capresse Omelette. Dinner: French bread loaf, Fresh fruit salas, Cauliflower , Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Red wine. more...
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gaining 0.0 lb a week
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whitney hubby's weight history
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