moemike's Journal, 05 March 2021

189.6 lb Lost so far: 1.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2296 kcal

Fat: 40.57g | Prot: 105.11g | Carb: 172.56g.   Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Lean Cuisine Unwrapped Chicken Burrito Bowl. Dinner: Saffron Road Lemongrass Basil Simmer Sauce, Skinless Chicken Breast. Snacks/Other: Coors Blue Moon Beer, Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3258 kcal

Activities & Exercise: Standing - 9 hours and 5 minutes, Driving - 45 minutes, Sitting - 7 hours and 55 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes. more...