Weigh In record (no journal entry) for 05 March 2021
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342.0 lb
Lost so far: 43.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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2000 kcal
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Fat: 96.00g | Prot: 168.00g | Carb: 145.00g.
Lunch: Spice Islands Premium Taco Seasoning, Lesser Evil Organic Popcorn Coconut Oil Himalayan Salt, Crepini Egg Wraps with Cauliflower, Organic Creamery Colby & Monterey Jack Cheeses, Kirkland Signature Organic Chicken Tenderloins. Dinner: Marketside Organic Spring Mix, Halo Top Pops Mint Chip Ice Cream Bar, Kirkland Signature Organic Chicken Thighs Boneless & Skinless, Evolved Hazelnut Butter Keto Cup, Good Good Krunchy Keto Raspberry Cheesecake, Chosen Foods Chipotle Ranch. Snacks/Other: Smart Sweets Peach Rings, Iconic Protein Vanilla Bean, Quest Protein Bar Chocolate Chip Cookie Dough, Liberte Organic Baja Strawberry Yogurt. more...
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losing 10.5 lb a week
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