Weigh In record (no journal entry) for 05 March 2021
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195.4 lb
Lost so far: 5.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1351 kcal
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Fat: 52.50g | Prot: 42.67g | Carb: 177.96g.
Lunch: Jack's Original Pepperoni Pizza. Dinner: Fazio's Toasted Ravioli, Great Value Texas Toast with Garlic. Snacks/Other: Brach's Easter Hunt Eggs, Snyder's of Hanover Olde Tyme Pretzels, Circle K Orange Slices . more...
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gaining 5.6 lb a week
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