Jedimom2's Journal, 25 November 2013

136.3 lb Lost so far: 48.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

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1610 kcal

Fat: 40.85g | Prot: 122.25g | Carb: 209.60g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Raisin Bran , Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa, Coffee (Brewed From Grounds) . Lunch: Navels Oranges , Turkey And Fresh Veggies Chili. Dinner: Pears, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Dole Bananas, Medifast Cheese Pizza Bites. Snacks/Other: Medifast Dark Chocolate Shake, Coffee (Brewed From Grounds) , Medifast Hot Cocoa, Coffee (Brewed From Grounds) , Latte with Almond Milk & Sugar-Free Syrup, Dry Roasted Almonds (Without Salt Added), Gala Apples. more...

1876 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Dance (slow step) - 1 hour, Resting - 16 hours and 25 minutes, Sleeping - 6 hours and 5 minutes. more...