Weigh In record (no journal entry) for 25 November 2013
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278.2 lb
Lost so far: 33.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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860 kcal
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Fat: 35.00g | Prot: 28.00g | Carb: 107.00g.
Breakfast: Cloverhill Bakery Big Texas Cinnamon Roll. Lunch: Stouffer's Rigatoni with Roasted White Meat Chicken. more...
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losing 0.7 lb a week
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