roblain2030's Journal, 25 November 2013

202.4 lb Lost so far: 0.2 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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2034 kcal

Fat: 70.78g | Prot: 64.73g | Carb: 298.04g.   Breakfast: Sugared or Glazed Chocolate Doughnuts, Sugar, Starbucks White Chocolate Mocha (Grande), Butter Croissants. Lunch: Chicken Breast, Olive Garden Garden-fresh Salad with Dressing, Hale and Hearty Moroccan Red Lentil Soup, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: M&M's Peanut M&M's (Package). more...

2236 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...