Weigh In record (no journal entry) for 25 November 2013
|
178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2013:
|
381 kcal
|
Fat: 12.50g | Prot: 9.73g | Carb: 67.93g.
Breakfast: Oatmeal Fruit & Nut/Seed Breakfast. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ACloud4's weight history
|