Weigh In record (no journal entry) for 05 March 2021
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129.4 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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991 kcal
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Fat: 39.85g | Prot: 55.59g | Carb: 103.90g.
Breakfast: 咸菜, 葱油饼, 煮鸡蛋, 红豆粥. Lunch: 煮熟的鸡蛋白, 番茄, 桃李 起酥面包（豆沙）, 鸡腿（不吃皮）, 炒鸡蛋（整个）, 黄瓜炒木耳, 宫保鸡丁. Dinner: 香蕉. more...
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losing 9.3 lb a week
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selena-sany's weight history
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