moemike's Journal, 04 March 2021

Weigh In record (no journal entry) for 04 March 2021
189.6 lb Lost so far: 1.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2021:
1785 kcal Fat: 35.19g | Prot: 122.43g | Carb: 124.72g.   Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Happi Foodi Beef Brisket Street Tacos. Dinner: Tasty Bite Bombay Potatoes, Skinless Chicken Breast. Snacks/Other: Deschutes Brewery Obsidian Stout, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3329 kcal Activities & Exercise: Standing - 10 hours and 35 minutes, Driving - 45 minutes, Sitting - 6 hours and 10 minutes, Resting - 5 minutes, Sleeping - 6 hours and 25 minutes. more...
losing 2.8 lb a week

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Comments 
Nice job! 
04 Mar 21 by member: BadGirlShayna

     
 

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